What is Self-Confidence?“Although self-confidence can mean different things to different people, in reality, it simply means having faith in yourself. Confidence is not something that can be learned like a set of rules, confidence is a state of mind. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem), and belief …

Vandag is daar geen “fancy” woorde nie. Vandag is nie geskryf vir woorde van selfbejammering nie, dis realitiet, dis lewe, dis seer, dis verlies wat ons almal in die gesig staar een of ander tyd. Mamma/pappa, ouma/oupa, tannie/oom, boetie/sussie,kind…. Die dood kom skielik. Om iemand aan die dood af te staan, ‘n herdenking of verjaarsdag …

My vriendin met wie ek met my hele hart vertrou het, skinder van my. Wat nou? Sy is moeg, sy het seer en sy het nie veel meer oor om te gee nie. Sy vertrou vriendinne, maak oop, deel haar hart en weereens is dit iemand wat van haar kom steel het, eerder as om …

Al ooit gevoel dat dit wie jy is, nie goed genoeg is nie? Jy moet vandag hoor en weet dat jy rede het om te mag blom, om nooit weer te voel dat jy “nie goed genoeg” is nie. Jy het rede om jouself lief te hê, die mooi in jouself raak te sien en …

For some women, makeup is not important and for other women, makeup is the most important tool. Most women will not leave home without makeup – it’s like walking out the door without wearing pants. Makeup is mainly used to change or enhance the way we look, to feel more confident, and hide our imperfections. …

Out of habit, with one click, you open your social media, and everything looks perfect in everyone else’s life. Ever got that feeling? Everything looks magical, everyone looks happy, posting just happy photos, living a happy life. BUT as we all know, life isn’t all Rainbows and Sunshine, and that is a reality. Everything will …